Journal

Protein intake during perimenopause...

The body's appetite for protein increases during perimenopause due to hormonally induced tissue protein breakdown.  Some of the many important role...

The power of plant proteins. Give your self a nutritional boost...

According to a recent study by researchers from Harvard T.H. Chan School of Public Health and Tufts University, women who eat more plant protein in...

SPA & CLINIC

VITA-SOL Smoothie Recipes

Easy delicious ways to incorporate the VITA-SOL INGESTIBLE SKIN SUPPORT powders in smoothies.

Unlocking the Radiance Within: The Remarkable Health and Skin Benefits of Beetroot

A nutrient powerhouse, beetroot is a root vegetable that boasts a vibrant red or purple hue. Its natural pigments, known as betalains, are packed w...

Unravelling the Mystery: The Impact on DHA and EPA Omega 3 and Skin Health

Have you ever wondered what the secret is to get radiant, glowing skin? The answer might just be hiding in two little acronyms: DHA and EPA. These ...

Liver Health, Hormones, Weight Loss, And Skin Radiance

Exploring the Impact of Liver Health, Hormones, Weight Loss, and Skin Radiance The human body is a marvel of intricate connections and interdepende...

Skin health and the role of the liver & gut...

The liver and gut play important roles in maintaining skin health. Here's a brief explanation of the connection between these organs and the skin: ...

How Your Gut Health Affects Your Skin

Did you know that your skin health is closely linked to your gut health? Your gut and your skin are both organs that protect you from harmful invad...

Astaxanthin

What makes VITA-SOL Ultra Omega Plus For Skin unique?Astaxanthin is one of the incredible ingredients in our Ultra Omega Plus For Skin that makes i...

Omegas and the Skin

VITA-SOL Ultra Omega Plus for Skin has been expertly formulated to combine the highest quality omega 3 triglycerides available with additional Seab...

Aquamin; The Healthy Ageing Ingredient Of The Year

We know that the health of our body relies heavily on our diet. The intake of fresh fruits and vegetable is the traditional way to gain vital miner...