Fibre Booster Smoothie
Fibre Booster Smoothie
Heart health, colon cleansing, immune support, antioxidant cell protection
Preparation Time: 5 mins
Serves 1
Ingredients:
1 tbs of rolled oats or oat bran
1 cup of mango, diced
1⁄2 frozen banana
1 cup of milk or plant based milk
2 tsp Flexibility
Ice cubes (optional)
1 cup of mango, diced
1⁄2 frozen banana
1 cup of milk or plant based milk
2 tsp Flexibility
Ice cubes (optional)
Directions:
Blend all ingredients together in a blender until smooth.
Blend all ingredients together in a blender until smooth.